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Reverse Diet: How to Increase Calories and Maintain Weight

Rami Isa

After a period of strict dieting, your body craves balance. Metabolism slows, hormones fluctuate, and the fear of regaining weight looms lar...

Nutritional-therapy

Natural Lip Plumping Recipes: Fuller Lips Without Fillers

Rami Isa

At a time when women relied on the secrets of nature and its raw beauty, simple ingredients like cinnamon, ginger, honey, and coconut oil e...

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